Train with Luke 2

Duration: 28 minutes Difficulty: 3 Body Focus: total Types: Low impact, Resistance, Standing Equipment: Dumbbells
Programs: Train with Luke

Master trainer Luke Sharp takes us through a resistance workout designed to support mobility and strength.

Week 1

Day 1 Train with Luke 26min Members only
Day 2 Train with Luke 2 28min Members only
Day 3 Train with Luke 3 35min Members only
Day 4 Train with Luke 4 34min Members only
Day 5 Train with Luke 5 37min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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