12 Day Combo 1

Duration: 37 minutes Difficulty: 3 Body Focus: total Types: Cardio, Standing Equipment: Dumbbells, No Equipment, Optional
Programs: 12 Day Combos

A challenging cardio workout with the team featuring combination cardio moves.

Week 1

Day 1 12 Day Combo 1 37min Members only
Day 2 12 Day Combo 2 39min Members only
Day 3 12 Day Combo 3 35min Members only
Day 4 12 Day Combo 4 36min Members only
Day 5 12 Day Combo 5 31min Members only
Day 6 12 Day Combo 6 39min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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