
Resistance and core is the theme for todays workout.
Week 1 | |||||
| Day 1 | 12 Day Combo 1 | 37min |
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| Day 2 | 12 Day Combo 2 | 39min |
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| Day 3 | 12 Day Combo 3 | 35min |
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| Day 4 | 12 Day Combo 4 | 36min |
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| Day 5 | 12 Day Combo 5 | 31min |
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| Day 6 | 12 Day Combo 6 | 39min |
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Weekly Progress
0 of 6 workouts completed.