The first workout in Team Body Projects new 'A studio' and the first workout in the 'A plan'. 'Complete beats' blends all of Alexandra's areas of expertise to create an entirely unique workout experience that is sure to generate outstanding results in all areas.
Week 1 | |||||
| Day 1 | Complete | 43min |
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| Day 2 | HIIT Mix | 32min |
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| Day 3 | Triple HIIT | 31min |
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| Day 4 | Crazy Beats | 31min |
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| Day 5 | Complete Beats | 35min |
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Weekly Progress
0 of 5 workouts completed.