AvD Anything Goes...And Goes | Team Body Project

Duration: 58 minutes Difficulty: 3 Body Focus: total Types: AvD, Circuit, Low impact Equipment: Dumbbells, Mat

Turbo Workout (optional): Ballet Stretch

Programs: AvD Plan

Almost an hour of random exercise selections - nothing repeats and anything goes...and goes...and goes...

Well Done!

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AvD Anything Goes…And Goes