Duration: 32 minutes Difficulty: 2 Body Focus: total Types: AvD, Beats, Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Real Start Repair

IMPORTANT: If you like your workouts focused and directed PLEASE do NOT take part in this workout. It's very casual and lighthearted - not a 'serious' session. We spend the 30 minutes walking and talking, and not a SINGLE word has got anything AT ALL to do with fitness...it's just to pass the time on the walk :) If that sounds OK with you, you might enjoy it!

Well Done!

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