Back to Basics 9

Duration: 32 minutes Difficulty: 1 Body Focus: total Types: Cardio, Low impact, Resistance, Standing Equipment: No Equipment
Programs: Back to Basics

This workout has a bit of everything. Cardio, laughs, strength, chat and a good stretch.

Week 1

Day 1 Back to Basics 1 36min Members only
Day 2 Back to Basics 2 34min Members only
Day 3 Back to Basics 3 34min Members only
Day 4 Back to Basics 4 31min Members only
Day 5 Back to Basics 5 31min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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