Duration: 30 minutes Difficulty: 5 Body Focus: total Types: Circuit, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): High Rep Express
Programs: Blaze Plan

A total body workout to energising music. Work your whole body, push your limits and get results.

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?