Blaze Cardio Pilates

Duration: 37 minutes Difficulty: 5 Body Focus: total Types: Cardio, Low impact, Pilates Equipment: Dumbbells, Mat

Turbo Workout (optional): Resistance Express

Programs: Blaze Plan

A high energy, cardio and pilates blend workout, set to pumping music. Develop your core strength, have fun and make progress.

Well Done!

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