Blaze Cardio Pilates

Duration: 37 minutes Difficulty: 5 Body Focus: total Types: Cardio, Low impact, Pilates Equipment: Dumbbells, Mat
Turbo Workout (optional): Resistance Express
Programs: Blaze Plan

A high energy, cardio and pilates blend workout, set to pumping music. Develop your core strength, have fun and make progress.

Week 1

Day 1 Blaze 36min Members only
Day 2 Blaze 2 33min Members only
Day 3 Blaze 3 30min Members only
Day 4 Blaze HipHop House 29min Members only
Day 5 Blazing 56min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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