Cardio Pilates 3

Duration: 32 minutes Difficulty: 4 Body Focus: total Types: Cardio, Pilates Equipment: Dumbbells, Mat

Turbo Workout (optional): High Rep Express

Programs: The Apprentice Plan

A challenging cardio workout that incorporates Pilates style movements.

Well Done!

You must be a member to access all the benefits.

Not a member yet? Join in for free.

You must upgrade your plan to access all the benefits.