Duration: 37 minutes Difficulty: 2 Body Focus: total Types: Circuit, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Resistance Compassion

A low impact total body workout in the classic combo format that will work cardio, muscle tone and core strength in a fun and energising format.

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?