Duration: 37 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Cardio Starter Abs

A Complete workout blend of cardio, resistance, and abs in a low impact format. This workout follows on where the last Complete left - it's an effective and comprehensive challenge.

Well Done!

©2022 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?