Duration: 27 minutes Difficulty: 2 Body Focus: total Types: Circuit, HIIT, Low impact Equipment: Dumbbells, Mat
Turbo Workout (optional): Power Flow

A low impact total body workout that will work cardio, muscle tone and core strength in equal measure.

Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?