Double HIIT - AvD TWT Day 5 | Team Body Project

Duration: 32 minutes Difficulty: 3 Body Focus: total Types: AvD, Circuit, HIIT, Low impact, Standing Equipment: Dumbbells

Turbo Workout (optional): Abs Extra

Programs: AvD Plan

Double HIIT in this workout. 30 seconds of cardio exercise, followed by 30 seconds of the same or similar movement with weights.

Well Done!

You must be a member to access all the benefits.

Not a member yet? Join in for free.

You must upgrade your plan to access all the benefits.

Double HIIT – AvD TWT Day 5