Double Plus Doubles Cardio

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Duration: 24 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Standing Equipment: Optional

Turbo Workout (optional): Chest Intervals

Programs: Real Start Double Plus

Doubles cardio is an all standing, low impact workout from the Double Plus plan. 45 second cardio intervals with classic combination exercises...and only 15 seconds rest...

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