Duration: 24 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Standing Equipment: No Equipment
Turbo Workout (optional): Chest Intervals

Doubles cardio is an all standing, low impact workout from the Double Plus plan. 45 second cardio intervals with classic combination exercises...and only 15 seconds rest...

Well Done!

©2022 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?