Real Start Double Plus is a high-energy, fun plan. Featuring the best of everything TBP has to offer within an all-standing format. Resistance, cardio, core work in a range of fun and interesting styles - this is a plan that is guaranteed to get results and make you smile. You can expect toning, fitness, fat loss, coordination, balance, and strength benefits.
Program Instructor: Alex and Daniel
- Week 1
- Week 2
|Day 1||Just Move Double Plus||28min|
|Day 2||Kickbox Double Plus||27min|
|Day 3||Resistance Double Plus||29min|
|Day 4||Double Plus Doubles Cardio||24min|
|Day 5||Double Plus Beats Mix||33min|
|Day 1||Double Plus Punch and Lift||29min|
|Day 2||Total Body HIIT Double Plus||32min|
|Day 3||Kickbox Double Plus 2||26min|
|Day 4||Double Plus Triple Pump||29min|
|Day 5||Double Plus Legs and Cardio||35min|
0 out of 10 workouts completed.