Real Start Double Plus is a high-energy, fun plan. Featuring the best of everything TBP has to offer within an all-standing format. Resistance, cardio, core work in a range of fun and interesting styles - this is a plan that is guaranteed to get results and make you smile. You can expect toning, fitness, fat loss, coordination, balance, and strength benefits.
Alex and Daniel

Program Instructor: Alex and Daniel

  • Length: 2 Weeks
  • Difficulty: 3
  • Equipment Needed: Dumbbells, Mat
  • Workout Types: Cardio, Low impact, Standing, Circuit, Resistance
  • Body Focus: total
  • Week 1
  • Week 2
0 out of 10 workouts completed.

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