Duration: 0:10:55 Difficulty: 3 Body Focus: total Types: Cardio, Express, Low impact, Standing Equipment: No Equipment

10 minutes of intense cardio with high and low impact options.

Perfect for days when you're too busy OR for days when you want a little extra.

Well Done!

©2020 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?