Full Body 5 5:0

Duration: 42 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat
Programs: Full Body 5

The final workout in the Full Body Plan does not disappoint. All action and plenty of progress.

Week 1

Day 1 Full Body 5 1:0 41min Members only
Day 2 Full Body 5 2:0 45min Members only
Day 3 Full Body 5 3:0 40min Members only
Day 4 Full Body 5 4:0 40min Members only
Day 5 Full Body 5 5:0 42min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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