Another challenging new session. Shaking it up with a variety of moves that are sure to deliver the progress your work deserves.
Week 1 | |||||
| Day 1 | HIIT it ALL | 34min |
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| Day 2 | Weighted HIIT with Alex | 38min |
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| Day 3 | HIIT Extra | 34min |
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| Day 4 | HIIT Glutes and Core | 44min |
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| Day 5 | Complete HIIT with Alex | 41min |
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| Day 6 | HIIT Cardio Abs | 36min |
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Weekly Progress
0 of 6 workouts completed.