Duration: 39 minutes Difficulty: 5 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat

The new IN-TEN-SITY plan features three sets of TEN minutes each. Intense and effective. No jumping, no high impact and standing options available.

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?