Duration: 39 minutes Difficulty: 5 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat

The third session from the IN-TEN-SITY plan is a tough one, but as one would expect, the effort will be rewarded.

Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?