The new IN-TEN-SITY plan features three sets of TEN minutes each. Intense and effective. No jumping, no high impact and standing options available.
Week 1 | |||||
| Day 1 | IN-TEN-SITY 1:0 | 39min |
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| Day 2 | IN-TEN-SITY 2:0 | 40min |
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| Day 3 | IN-TEN-SITY 3:0 | 39min |
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| Day 4 | IN-TEN-SITY 4:0 | 40min |
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| Day 5 | IN-TEN-SITY 5:0 | 38min |
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Weekly Progress
0 of 5 workouts completed.