The fourth Intensity Phase 2 session will deliver results, but it will require determination to reach the cool down.
Week 1 | |||||
| Day 1 | IN-TEN-SITY PHASE 2 1:0 | 40min |
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| Day 2 | IN-TEN-SITY PHASE 2 2:0 | 40min |
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| Day 3 | IN-TEN-SITY PHASE 2 3:0 | 40min |
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| Day 4 | IN-TEN-SITY PHASE 2 4:0 | 43min |
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| Day 5 | IN-TEN-SITY PHASE 2 5:0 | 39min |
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Weekly Progress
0 of 5 workouts completed.