Enjoy this fabulous new Ballet Barre workout with Anita and Alexandra. Be patient with your technique and pause as often as you need to.
Duration: 42 minutes
Difficulty: 4
Body Focus: total
Types: Barre, Cardio, Circuit, Low impact, Resistance
Equipment: Chair, Dumbbells, Mat
Turbo Workout (optional): Abs and Arms
Programs:
Mobilisation Plan