Duration: 27 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, No Equipment
Turbo Workout (optional): Burn and Blast

Real Start Kickbox Double Plus is a fun and engaging workout that includes some kicking, punching, and plenty of change juice. It is not a serious kickboxing workout, but it is a serious progress creator.

Well Done!

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