Duration: 33 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Pilates, Standing Equipment: Dumbbells, Mat

The ninth in the highly effective metabolic training series welcomes Tarsha and Kristen for a fun session alongside Alex.

Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?