Kristen and Tarsh join Alex in this opening Mish Mash 40's workout. 4 series of movements, 40 second long sets and 40 minute duration!
Week 1 | |||||
| Day 1 | Mish Mash 40 1:0 | 42min |
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| Day 2 | Mish Mash 40 2:0 | 42min |
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| Day 3 | Mish Mash 40 3:0 | 41min |
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| Day 4 | Mish Mash 40 4:0 | 42min |
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| Day 5 | Mish Mash 40 5:0 | 42min |
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Weekly Progress
0 of 5 workouts completed.