Precision Plan 1

Duration: 39 minutes Difficulty: 3 Body Focus: upper Types: Low impact, Resistance Equipment: Dumbbells, Mat
Programs: Precision Plan

BODY FOCUS: Back and Biceps.
Hollie and Luke start this new series of targeted body parts with a bang.

Week 1

Day 1 Precision Plan 1 39min Members only
Day 2 Precision Plan 2 39min Members only
Day 3 Precision Plan 3 40min Members only
Day 4 Precision Plan 4 41min Members only
Day 5 Precision Plan 5 37min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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