Precision Plan 3

Duration: 40 minutes Difficulty: 4 Body Focus: upper Types: Low impact, Resistance Equipment: Dumbbells, Mat
Programs: Precision Plan

BODY FOCUS: Shoulders and Triceps
If you want to know about your shoulders and arms this one is IT.

Week 1

Day 1 Precision Plan 1 39min Members only
Day 2 Precision Plan 2 39min Members only
Day 3 Precision Plan 3 40min Members only
Day 4 Precision Plan 4 41min Members only
Day 5 Precision Plan 5 37min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

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