Precision Plan 4

Duration: 41 minutes Difficulty: 4 Body Focus: lower Types: Low impact, Resistance Equipment: Dumbbells, Mat
Programs: Precision Plan

A session that really hones in on the glutes and hamstrings with some core thrown in for good measure.

Week 1

Day 1 Precision Plan 1 39min Members only
Day 2 Precision Plan 2 39min Members only
Day 3 Precision Plan 3 40min Members only
Day 4 Precision Plan 4 41min Members only
Day 5 Precision Plan 5 37min Members only
Weekly Progress
0%
0 of 5 workouts completed.
Program Overview
Well Done!

©2025 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?