Real Progress Mish Mash 3 blends cardio, core and resistance work in the third challenging session of this plan. There are standing and mat, as well as high and low impact options to provide an inclusive and fun session!
Real Progress Mish Mash 3 blends cardio, core and resistance work in the third challenging session of this plan. There are standing and mat, as well as high and low impact options to provide an inclusive and fun session!