Duration: 34 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional
Turbo Workout (optional): Abs and Arms

Real Progress Mish Mash 6 is the sixth workout in the progress series...and it's a challenge! There are standing and mat, as well as high and low impact options in the first session of week 2.

Well Done!

©2023 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?