Duration: 32 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Pilates, Standing Equipment: Dumbbells, Mat, No Equipment
Turbo Workout (optional): Mini Beats 2

Real Start cardio and pilates is an effective combination of core and cardio work with a funky beat. There is no timer in this workout, but you can take breaks whenever you need them.

Well Done!

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