Real Start HIIT 30 cover image
Real Start HIIT 30 is a high energy, 30-minute a day plan that predominantly (but not exclusively) features interval based sessions. Featuring a blend of cardio, resistance and core workout - these fun and engaging workouts are delivered in an all standing format. Expect to achieve fitness, fat loss, flexibility, coordination and core strength in these challenging, but always worthwhile workouts.
Alexandra Bartlett

Program Instructor: Alexandra Bartlett

  • Length: 2 Weeks
  • Difficulty: 3-4
  • Equipment Needed: Dumbbells, Mat
  • Workout Types: Circuit, Low impact, Standing, HIIT, Resistance, Pilates, Cardio
  • Body Focus: total
  • Week 1
  • Week 2
0 out of 10 workouts completed.

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