Combo HIIT Evolve

Duration: 26 minutes Difficulty: 3 Body Focus: total Types: Cardio, Circuit, HIIT, Low impact, Standing Equipment: Dumbbells
Programs: Real Start Evolve

A high intensity HIIT workout that will have you gasping for breath. Great for fat burning!

Week 1

Day 1 Just Move Evolve 28min Members only
Day 2 Evolve Engage 35min Members only
Day 3 Walking Cardio Evolve 25min Members only
Day 4 Combo HIIT Evolve 26min Members only
Day 5 Evolve PT 5 31min Members only
Day 6 Evolve Stretch 24min Members only
Weekly Progress
0%
0 of 6 workouts completed.
Program Overview
Well Done!

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