Real Start HIIT 30 is a wonderful combination of cardio, resistance and core work...set to a background of funky beats!
Duration: 29 minutes
Difficulty: 4
Body Focus: total
Types: Circuit, HIIT, Low impact, Standing
Equipment: Dumbbells, Mat, Optional
Turbo Workout (optional): Standing Pilates 3 Plus
Programs:
Real Start HIIT 30