Log in to access this workout Log In Not a member? Sign up Duration: 29 minutes Difficulty: 4 Body Focus: total Types: Circuit, HIIT, Low impact, Standing Equipment: Dumbbells, Mat, Optional Turbo Workout (optional): Standing Pilates 3 Plus Programs: Real Start HIIT 30 Real Start HIIT 30 is a wonderful combination of cardio, resistance and core work...set to a background of funky beats!