Log in to access this workout Log In Not a member? Sign up Duration: 35 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Mat, Optional Turbo Workout (optional): Express HIIT Low Programs: Real Start HIIT 30 Real Start HILO 45 is a beauty, fun, energising and invigorating session! It's a challenge that is worth the effort!