Duration: 25 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Seated, Standing Equipment: Chair, No Equipment
Turbo Workout (optional): Senior Strong Abs EXTRA

A further development in your cardio work with intense interval work.

Well Done!

©2022 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?