Stretch and Pilates 2

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Duration: 25 minutes Difficulty: 3 Body Focus: core Types: Low impact, Pilates, Standing Equipment: Mat, No Equipment

Programs: Stretch and Pilates

We've put together a beautiful blend of pilates and deep stretching, perfect for resetting your body and calming your mind. Grab some water, find your space, and let's get into it!

Well Done!

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