Tabata Mix

Duration: 21 minutes Difficulty: 3 Body Focus: total Types: Cardio, Low impact, Resistance, Standing Equipment: Dumbbells

Programs: Best of 2023 Plan , The Tabata Plan

A 20 minute Tabata mix workout. 20 seconds of a range of Tabata exercises followed by 10 seconds of rest.

Well Done!

You must be a member to access all the benefits.

Not a member yet? Join in for free.

Join

You must upgrade your plan to access all the benefits.

Upgrade