A 20 minute Pure Cardio Tabata workout. 20 seconds of cardio exercises followed by 10 seconds of rest.
Duration: 20 minutes
Difficulty: 3
Body Focus: total
Types: Cardio, Low impact, Standing
Equipment: No Equipment
Programs:
The Tabata Plan
A 20 minute Pure Cardio Tabata workout. 20 seconds of cardio exercises followed by 10 seconds of rest.