Duration: 56 minutes Difficulty: 4 Body Focus: total Types: AvD, Beats, Circuit, Low impact, Standing Equipment: Dumbbells, Mat
Turbo Workout (optional): Mini Beats 2
Programs: Total

Total 2 is a comprehensive workout. Resistance, cardio and core work in a fun and semi-music based format. A BIG session that delivers BIGGER results!

Well Done!

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