
Total 3 is a comprehensive workout. Resistance, cardio and core work in a challenging workout. Be patient with some of the combination moves and persevere, it's very much worth it and is a session that gets better the more you do it!
Total 3 is a comprehensive workout. Resistance, cardio and core work in a challenging workout. Be patient with some of the combination moves and persevere, it's very much worth it and is a session that gets better the more you do it!