Duration: 46 minutes Difficulty: 4 Body Focus: total Types: AvD, Beats, Circuit, Low impact, Standing Equipment: Dumbbells, Mat
Turbo Workout (optional): Mini Beats Intense
Programs: Total

Total 6 is a comprehensive workout. Resistance, cardio and core work in a fun, music-based workout. These sessions are hard work but deliver big results.

Well Done!

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