Totally Combo HIIT

Duration: 40 minutes Difficulty: 3 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells, Optional

Turbo Workout (optional): Standing Pilates 3 Plus

Programs: Real Start Totally

Totally combo HIIT is a fusion of cardio and resistance work, with some original movement patterns designed to maximise the potential of your body.

Well Done!

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