Duration: 29 minutes Difficulty: 4 Body Focus: total Types: Circuit, Low impact, Standing Equipment: Dumbbells
Turbo Workout (optional): Standing Resistance
Programs: Energise

Triple HIIT resistance and cardio for a total body workout experience.

Well Done!

©2024 BODY PROJECT SYSTEMS LTD - Terms of Service | Privacy Policy

Log in with your credentials

Forgot your details?