10 minutes of resistance with Luke, 10 minutes of core with Alex and 10 minutes of cardio with Daniel. Each coach sharing what they love with you and one another.
Week 1 | |||||
| Day 1 | Ultimate Plan 1 | 37min |
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| Day 2 | Ultimate Plan 2 | 35min |
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| Day 3 | Ultimate Plan 3 | 37min |
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| Day 4 | Ultimate Plan 4 | 33min |
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| Day 5 | Ultimate Plan 5 | 31min |
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Weekly Progress
0 of 5 workouts completed.