10 minutes of each resistance, cardio and core with the team.
Week 1 | |||||
| Day 1 | Ultimate Plan 1 | 37min |
|
||
| Day 2 | Ultimate Plan 2 | 35min |
|
||
| Day 3 | Ultimate Plan 3 | 37min |
|
||
| Day 4 | Ultimate Plan 4 | 33min |
|
||
| Day 5 | Ultimate Plan 5 | 31min |
|
||
Weekly Progress
0 of 5 workouts completed.