Luke, Alex and Hollie take you through Strength, Core and then Cardio all in one short bout of fun.
Week 1 | |||||
| Day 1 | Ultimate Plan 1 | 37min |
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| Day 2 | Ultimate Plan 2 | 35min |
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| Day 3 | Ultimate Plan 3 | 37min |
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| Day 4 | Ultimate Plan 4 | 33min |
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| Day 5 | Ultimate Plan 5 | 31min |
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Weekly Progress
0 of 5 workouts completed.